UK State Pension explained (2025/26)
In short. The new full State Pension is £230.25 a week (£11,973 a year) in 2025/26, paid to people reaching State Pension age on or after 6 April 2016 with 35 qualifying years of National Insurance. State Pension age is 66 and rises to 67 between 2026 and 2028. Forecasts and NI records are on gov.uk/check-state-pension.
The State Pension is uprated each April by the 'triple lock' — the highest of CPI, average earnings growth, or 2.5%. The 2025/26 increase was 4.1% (earnings). A new full pension of £230.25/week is worth about £11,973/year, very close to the £12,570 Personal Allowance.
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Qualifying years
For the new State Pension (people reaching State Pension age on or after 6 April 2016), 35 qualifying years are needed for the full rate and at least 10 years for any pension at all. A qualifying year is one in which the person earned enough to pay (or be credited with) Class 1, 2 or 3 National Insurance.
NI credits are automatically awarded for periods of receiving Child Benefit (for a child under 12), Carer's Allowance, Universal Credit (when looking for work), Jobseeker's Allowance, ESA and several other benefits. Years can also be 'bought' through voluntary Class 3 NICs.
State Pension age
- Currently 66 for both men and women
- Rising from 66 to 67 between May 2026 and March 2028 (gradual transition by date of birth)
- Scheduled to rise from 67 to 68 between 2044 and 2046, but a review is in progress — earlier dates remain possible
- Your specific State Pension age is at gov.uk/state-pension-age
Triple lock
Each April, the State Pension increases by the highest of:
(1) CPI inflation in the September before; (2) average earnings growth (May-July triplet); or (3) 2.5%. The current government has committed to the triple lock for the full Parliament. Pension Credit standard minimum guarantee is uprated separately, also by the highest of earnings, prices or 2.5% under current policy.
FAQ
- Is the State Pension taxable?
- Yes — the State Pension counts as income for Income Tax. It's paid gross (with no tax deducted) but is added to other income; many pensioners with the full new State Pension plus a small private pension will pay basic-rate tax.
- Can I defer my State Pension?
- Yes — under the new system, deferring increases the pension by 1% for every 9 weeks deferred (about 5.8% a year). Under the old system the rate is much higher (about 10.4% a year, or a lump sum option).
- Will I get the full £230.25?
- Only if you have 35 qualifying years AND you reached State Pension age on or after 6 April 2016 with no 'contracted-out' history reducing your starting amount. The gov.uk forecast tool shows the actual figure for any individual.